Choose a light bivvy, compressible quilt, and small inflatable mat for quick, discreet setups near hedgerows or picnic shelters. Add a silk liner for warmth, a reflective car sunshade for insulation, and a tiny pillow. If indoors, opt for hostels or pubs, securing the bike respectfully and always asking permission.
Merino next to skin, windproof mid‑layer, and a breathable waterproof keep you versatile from drizzle to clear, starry cold. Spare socks elevate morale at dawn. Pack thin gloves, a cap under your helmet, and a high‑viz gilet. Everything should dry quickly, resist odour, and layer without bunching under straps.
Think simple: bakery calories, service‑station wraps, sturdy fruit, and salted nuts. Pub dinners are excellent but plan for early closing. Carry two bottles and purification tabs for uncertain taps. A compact stove is optional; hot flasks save weight. Never skip breakfast—your return train feels happier after porridge and coffee.